Weigh In record (no journal entry) for 29 March 2019
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70 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 61.20g | Prot: 53.46g | Carbs: 111.14g.
Breakfast: Meda Cremvusti De Pui, Milli Lapte. Lunch: Hard-Boiled Egg, Cooked Green Beans and Potatoes. Afternoon Tea: Leaf Tea Presweetened. Dinner: Napolact Iaurt De Baut 1,5%, Hard-Boiled Egg. Supper: Chicken Soup with Dumplings and Potatoes. Snacks/Other: Milk Chocolate Candies. more...
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steady weight
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WhiteRosse's Weight History
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