Weigh In record (no journal entry) for 29 March 2019
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87 kg
Lost so far: 5.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 61.02g | Prot: 79.35g | Carbs: 128.40g.
Breakfast: Linessa Joghurt aus Magermilch Mild 0,1% Fett, Erdbeeren. Lunch: Harry Weizenmischbrot, Aldi Bio Kürbiskernbrot, Lyoner. Dinner: Essiggurken, Lidl Skyrella, Hähnchenbrustfilet, Ritter Sport Ganze Mandel, Bockwurst, Lidl Weltmeisterbrötchen. Snacks/Other: Ritter Sport Joghurt. more...
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Losing 0.7 kg a Week
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 Comments
Dir auch ein stress freie Wochenende 😘🍀🐞🙋
29 Mar 19 by member: emmra
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