Weigh In record (no journal entry) for 29 March 2019
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107.3 kg
Lost so far: 42.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 93.50g | Prot: 161.44g | Carbs: 188.20g.
Breakfast: Aldi Bio Eier. Lunch: Hackfleisch (95% mager / 5% Fett). Dinner: Corny Schoko-Banane, Corny Schoko-Banane, Corny Schoko-Banane, Corny Schoko-Banane. more...
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Losing 0.7 kg a Week
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criessin's Weight History
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