Weigh In record (no journal entry) for 29 March 2019
|
51.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 128.21g | Prot: 75.34g | Carbs: 23.25g.
Breakfast: DM Sportness Eiweiß Shake Vegan, Kokosmilch Tai Shan, Aldi Bio Chia Samen, Hanfsamen Biohelden, Kokosflocken, Alnatura Leinsamen Geschrotet. Lunch: Wheaty Veganslices Vom Rauch, Lidl Hass Avocado. Dinner: Aldi Natives Olivenöl Extra, Hanfsamen Biohelden, VITAM Hefeflocken, Blumenkohl TK Gartenkrone. Snacks/Other: Hainich Gewürzgurken, Edeka Bio Vegane Salatmayonnaise, Bio Company Blaubeeren, Provamel Soya Mandel. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|