irser.01's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
56.5 kg Lost so far: 3.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
281 kcal Fat: 4.47g | Prot: 6.74g | Carbs: 50.92g.   Breakfast: Шармэль Пастила с Ароматом Ванили, Пятерочка Апельсин, Эвалар Семена Льна, Ясно Солнышко Овсяные Хлопья #2. more...
Gaining 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irser.01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.