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joseluis_canedo
Journal
25 Mar 19
joseluis_canedo's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
97.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
1757 kcal
Fat: 72.16g | Prot: 73.71g | Carbs: 209.11g.
Breakfast:
Café con Leche, Burrito de Frijoles y Queso.
Lunch:
Vegetales Stir-fried, Arroz Frito Pollo.
Dinner:
Aguacate, Pan Tostado.
Snacks/Other:
Karate Cacahuates Estilo Japones.
more...
2376 kcal
Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 50 minutes.
more...
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joseluis_canedo's Weight History
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