Weigh In record (no journal entry) for 29 March 2019
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 64.95g | Prot: 68.37g | Carbs: 82.88g.
Breakfast: Кижуч, Mlekara Sabac Каймак 70%, Молочный Дождик Молоко 2,5%, Яйцо, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: Рассольник Рассольник, Говядина Говядина. Dinner: Шоколад. Snacks/Other: Snickers Minis. more...
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Losing 0.7 kg a Week
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NyurguyanaSnow's Weight History
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