angie1973's Journal, 27 Apr 08

Well had two parties this weekend, although the food was pretty high in calories I really watched my portions to minimize the "damage". I even watched what I had went we went out for Chinese which I never do. It was a pretty good weekend. Tomorrow's Monday and I pray for motivation.

View Diet Calendar, 27 April 2008:
1679 kcal Fat: 55.55g | Prot: 87.62g | Carbs: 212.83g.   Breakfast: diet mountain dew , nofat milk, shredded wheat,frosted. Lunch: bbq sauce, chicken leg, corn on the cob, pasta salad, potato salad. Dinner: blue cheese dressing fat free, romaine lettuce, Macaroni or Pasta Salad , bbq sauce. Snacks/Other: milk, cheese stick. more...
2282 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Keep the faith. It can be hard but you are not alone in this journey.  
27 Apr 08 by member: Lori r

     
 

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