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Who knew half a large baked potato with chunky salsa & a small dallop of low fat sour cream with some string green beans could be such a tasty dinner? It's all about perspective.
View Diet Calendar, 06 December 2012:
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1888 kcal
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Fat: 77.09g | Prot: 89.75g | Carbs: 223.26g.
Breakfast: creamy peanut butter, great value grape jelly, great value wheat bread. Lunch: kraft sliced cheese, oscar meyer turkey, great value wheat bread. Dinner: cream of chicken soup, whole wheat spaghetti, cream cheese, velveeta, mixed vegetables, canned tyson chicken. Snacks/Other: string cheese, daisy low fat sour cream, great value mild chunky, baked potato, butter, green beans, green giant broccoli, cauliflower, carrots & cheese sauce. more...
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2599 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 23 minutes, Running (jogging) - 8/kph - 8 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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