Weigh In record (no journal entry) for 28 March 2019
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61.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.38g | Prot: 23.13g | Carbs: 102.31g.
Breakfast: Кофе с Сахаром, Зеленая Фасоль (Замороженная), Приготовленная Брокколи (без Жира), Жареное Яйцо. Lunch: Зеленый Чай, Борщ. Dinner: Пряник, Чай с Молоком. more...
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Gaining 4.2 kg a Week
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