Weigh In record (no journal entry) for 28 March 2019
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 50.58g | Prot: 53.54g | Carbs: 95.30g.
Breakfast: Овсяноблин с Сыром. Lunch: Яйцо (Целое), Гречка Отварная. Snacks/Other: Овсяноблин с Сыром. more...
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Losing 0.5 kg a Week
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