Weigh In record (no journal entry) for 28 March 2019
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 43.16g | Prot: 108.15g | Carbs: 119.44g.
Breakfast: Яблочный Штрудель, БКК Сушки Малютка , Слайсы, Авокадо. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 6.7 kg a Week
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Kristu6a's Weight History
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