Weigh In record (no journal entry) for 26 June 2010
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 17.15g | Prot: 53.45g | Carbs: 53.59g.
Breakfast: skim milk, bluebonnet protein, psyllium, coffee. Lunch: mozzarella. Snacks/Other: Ice Cream Sandwich. more...
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Gaining 1.6 kg a Week
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skinny4life's Weight History
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