adhe.789's Journal, 28 Mar 19

msh dgn menu yg sm..msh lum bosan sarapan ini.kl bosan ganti yg d blender lg.

View Diet Calendar, 28 March 2019:
800 kcal Fat: 37.61g | Prot: 50.50g | Carbs: 65.53g.   Breakfast: Granola, Nutrijell Nutrijell Rasa Cincau, Buah Pir, V-Soy Soya Bean Milk Multi-Grain. Lunch: Bakso dengan Saus (Campuran). more...

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Comments 
itu bahannya apa aja 
27 Mar 19 by member: aubreeee
apa ini? 
27 Mar 19 by member: wida ranggani
Itu apa kak 
28 Mar 19 by member: Rnaw
oat, susu, apel, granola?  
28 Mar 19 by member: Ritma mela
maaf baru bls yach..itu v.soy..pir..cincau sm granola..lbh awet kenyang nya..lumayan 350 an kalori nya..  
28 Mar 19 by member: adhe.789
Kalau airnya air apa itu 
28 Mar 19 by member: aubreeee
air nya d gelas kah say? kl air d gelas air jeruk nipis sm sdkt madu.. 
28 Mar 19 by member: adhe.789

     
 

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