JOSIANE LAVRINHA's Journal, 27 Mar 19


View Diet Calendar, 27 March 2019:
961 kcal Fat: 55.03g | Prot: 58.52g | Carbs: 69.66g.   Lunch: Baião de Dois, Batata Doce Frita, Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã, Salada Verde Mista, Friboi Picanha Grelhada sem Gordura. Dinner: Enroladinho de Salsicha. Snacks/Other: Alface, Requeijão, Sadia Mussarela, Sadia Presunto Cozido Magro, Walmart Pão Francês Integral. more...
2552 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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JOSIANE LAVRINHA's Weight History


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