Weigh In record (no journal entry) for 06 December 2012
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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552 kcal
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Fat: 13.66g | Prot: 22.90g | Carbs: 87.02g.
Breakfast: banana, yogurt, orange juice, strawberries, special K flatbread sandwich, sugar, fat free half and half, coffee. Lunch: apple. more...
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Losing 0.2 kg a Week
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Carol Crosby's Weight History
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