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MarinaAsb
Journal
27 Mar 19
MarinaAsb's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
72.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
1080 kcal
Fat: 19.50g | Prot: 39.00g | Carbs: 165.00g.
Breakfast:
Ясно Солнышко Овсяные Хлопья #2.
Lunch:
Ясно Солнышко Овсяные Хлопья #2.
Dinner:
Ясно Солнышко Овсяные Хлопья #2.
more...
2065 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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MarinaAsb's Weight History
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