Weigh In record (no journal entry) for 27 March 2019
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82.6 kg
Lost so far: 2.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 38.21g | Prot: 86.59g | Carbs: 110.00g.
Breakfast: Herbalife Shake de Doce de Leite. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macarronada. Dinner: Presunto Picado, Seara Peito de Frango Defumado, Tomates, Queijo Minas, Wickbold Pão de Forma Zero. Snacks/Other: Ovo Cozido, Maçãs Gala, Cacau em Pó (Não Adocicado), Canela, Banana Prata, Banana Prata. more...
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Losing 2.6 kg a Week
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daniele.du's Weight History
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