Weigh In record (no journal entry) for 27 March 2019
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 28.29g | Prot: 24.45g | Carbs: 151.32g.
Breakfast: Harry Vital-Brot, Maggi Noodle Cup Duck. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Rama Cremefine 7%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|