Weigh In record (no journal entry) for 27 March 2019
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74.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 55.74g | Prot: 57.95g | Carbs: 167.04g.
Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Sigdal Bakeri Gourmet Kaura Näkkileipä, Bananas, Saarioinen Bataatti Sosekeitto, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Brunberg Riisipatukka Sokeriton, Bananas, Valio Luomu Kevytviili. more...
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2519 kcal
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Exercise:
Kickboxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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leena.hakkis's Weight History
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