Weigh In record (no journal entry) for 27 March 2019
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 20.48g | Prot: 29.21g | Carbs: 153.40g.
Breakfast: Оладьи, Огурец (с Кожурой), С Пылу с Жару Оладушки Домашние, Кофе (из Молотых Зерен), Жареное Яйцо. Dinner: Голден Яблоко. Snacks/Other: Магнит Грейпфрут. more...
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Gaining 2.6 kg a Week
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ovcjnikovaL's Weight History
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