Weigh In record (no journal entry) for 27 March 2019
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 27.68g | Prot: 25.66g | Carbs: 46.80g.
Breakfast: Омлет с Сыром, Hochland Творожный Сыр Сливочный, Хлеб Бородинский. Lunch: Гречка Отварная. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|