|
Got a nice little drop today, hope they keep coming!
I decided to move my up day to today instead of Sunday because we are going to my in-law's for my (9 year old) brother-in-law.
No idea what kind of food will be there, which makes me nervous, but I expect cake, and I plan to have a small piece. I no longer believe in depriving myself, so if I am going to have a higher calorie day, I may as well enjoy it and not feel guilty. I'm really more worried about the other food there will be there. I hope it's not hamburgers and hot dogs, they're so fatty. I'll just have to be careful with portions whatever it may be. Ok I gotta go work out, we have 4 hours of sitting in the car ahead of us today, and I only have a short window of opportunity before Brandon gets home from his half day at work.
Bye ya'll! Wish me luck! I'm scared, lol!
P.S. Just found out its hot dogs, chips, brownies, etc! AAAH!
Yesterday: Exercise: 40 min walk
Calorie Goal:1400
Actual: 1515
Today: Exercise:36 min Denise Austin
Calorie Goal:1800
Actual:1514
|
1514 kcal
|
Fat: 62.36g | Prot: 44.01g | Carbs: 213.51g.
Breakfast: sugar, 2% Milk. Lunch: pork and beans, Kraft Mayo with Olive Oil, Oscar Mayer Honey Turkey, Natures Own 100% Whole Grain Bread, onion, mustard, ketchup, hot dog bun, Beef and Pork Frankfurter or Hot Dog. Dinner: gravy, Fake Mashed Potatoes , Biscuit. Snacks/Other: Extra Berry Pearadise Fruit Sensations Gum, brownie. more...
|
|
1861 kcal
|
Exercise:
Driving - 4 hours, Dance (fast step, aerobic) - 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
|
|