Weigh In record (no journal entry) for 26 March 2019
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72 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 42.69g | Prot: 57.61g | Carbs: 128.73g.
Breakfast: Yogurísimo Yogurt Bebible, Queso Fresco, NS Galletas Marineras Veganas. Lunch: Batata, Pollo o Pavo Agridulce, Lengua de Vaca, Zanahoria. Snacks/Other: NS Galletas Marineras Veganas. more...
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Losing 0.9 kg a Week
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samuel0040's Weight History
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