Weigh In record (no journal entry) for 26 March 2019
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 7.48g | Prot: 19.74g | Carbs: 96.44g.
Lunch: Angu, Quiabada, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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ricardo0liveira's Weight History
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