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1547 kcal
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Fat: 64.91g | Prot: 95.26g | Carbs: 155.42g.
Breakfast: Apple, Coffee. Lunch: Meat Loaf, Cucumber, Cooked Green String Beans, Whole Wheat Bread. Dinner: Yellow Sweet Peppers , Sweet Red Peppers , Low Sodium Green Peas (Canned), Beef Salad, Spinach . Snacks/Other: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Ashtarak Kat Macun, Yellow Sweet Peppers , Sweet Red Peppers , Cottage Cheese, Broccoli, Whole Wheat Bread. more...
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MojoTiko's Weight History
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