Weigh In record (no journal entry) for 26 March 2019
|
81.4 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 85.44g | Prot: 69.11g | Carbs: 54.60g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Pepperidge Farm Dark Pump Pumpernickel Bread, Kerrygold Pure Irish Butter, Califia Farms Unsweetened Almond Milk Creamer, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Jordan's Skinny Syrups, Coffee, Califia Farms Unsweetened Almond Milk Creamer, Kerrygold Pure Irish Butter. Dinner: Welch's Strawberry Peach Singles to Go, Cucumber (Peeled), Crystal Light Peach Mango Green Green Tea Mix, Just the Cheese Frying Cheese, Salami, America's Choice Bacon Thick Sliced, Egg (Whole), Celery. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strahberreez's Weight History
|