Weigh In record (no journal entry) for 26 March 2019
|
69.6 kg
Lost so far: 50.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 8.14g | Prot: 33.34g | Carbs: 58.18g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Magerquark, Banane, All Seasons Himbeeren Tk 500G Aldi, DM Leinsamen Geschrotet, Aldi Haferflocken, Milsani Frische Fettarme Milch 1,5%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|