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Leggerissimo per una fat loss
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1379 kcal
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Fat: 23.73g | Prot: 107.73g | Carbs: 198.76g.
Breakfast: Mandorle, Sunsweet Prugne Secche, Fiocchi d'Avena, Banana. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Insalata Mista, Coop Olive Nere Snocciolate, Coop Carote Julienne, Zucchine. Dinner: Conad Yogurt Greco Bianco Magro 0%, Zucchine, Coop Olive Nere Snocciolate, Crostini di Pane, Insalata Mista, Melanzana, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Arance, Kiwi, Arance, Banana, Conad Yogurt Greco Bianco Magro 0%. more...
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2004 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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alex14live's Weight History
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