Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lesamore
Journal
26 Mar 19
lesamore's Journal, 26 Mar 19
lesamore's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2019
66.6 kg
Lost so far:
2.5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1167 kcal
Fat: 50.08g | Prot: 68.01g | Carbs: 126.95g.
Lunch:
Wellsley Farms Extra Large Uncooked Shrimp, Campesino Cooked Salami, Fried Plantain, Wellsley Farms Organic Salad Topping , Cucumber (with Peel) , Kale .
Dinner:
Qia Creamy Coconut Oatmeal.
Snacks/Other:
Peanut Butter, Gala Apples, Oranges .
more...
769 kcal
Exercise:
Boxing - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 0.2 kg a Week
14 Supporters
Support
Comments
Never skip a day... 💪🏼
26 Mar 19 by member:
lesamore
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lesamore's Weight History
View Complete History