Weigh In record (no journal entry) for 26 March 2019
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71.7 kg
Lost so far: 36.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 60.10g | Prot: 127.66g | Carbs: 280.00g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: DIA Sorvete de Creme, Filé de Frango Grelhado, Macarrão. Dinner: Antarctica Guaraná, Pizza de Frango com Catupiry. Snacks/Other: Banana Prata, Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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Losing 0.7 kg a Week
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Sidney27's Weight History
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