Weigh In record (no journal entry) for 26 March 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 42.50g | Prot: 63.53g | Carbs: 251.78g.
Breakfast: Alpro Soya Sojajoghurt Vanille, Kölln Schoko Kirsch Müsli. Lunch: REWE Tortilla Wraps Weizen mit Leinsamen, REWE Beste Wahl Frischella mit Joghurt, Kleinemas Lachs-Schinken. Dinner: Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Fischstäbchen. Snacks/Other: Snickers Mini Snickers, Lidl Mango, Erdbeeren. more...
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steady weight
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