annett s's Journal, 26 Mar 19

😏einen schönen Dienstag 😏
104.5 kg Lost so far: 10.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1454 kcal Fat: 77.96g | Prot: 59.50g | Carbs: 117.70g.   Breakfast: Käse, Lätta Halbfettmargarine, Aldi Lachsschinken, Gekochtes Ei, Edeka Dinkelbrötchen. Dinner: Gekochtes Ei, Aldi Vollkorn-Batzen, Wilhelm Brandenburg Zungenrotwurst, Bockwurst. Snacks/Other: Friedel Knickebein Eier, Dr. Oetker Schoko Muffins. more...
Losing 4.2 kg a Week

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annett s's Weight History


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