Weigh In record (no journal entry) for 05 December 2012
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2012:
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2023 kcal
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Fat: 25.43g | Prot: 134.03g | Carbs: 326.49g.
Breakfast: Milch 1% Fett, Active pro 80, Vitalkost, Miniatures. Lunch: Weizenbrötchen. Dinner: Roggen Knäckebrot, Ketchup, Delikatess Putenbrust. more...
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Losing 1.4 kg a Week
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ChrisCross234's Weight History
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