Weigh In record (no journal entry) for 26 March 2019
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50 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 25.21g | Prot: 35.96g | Carbs: 59.83g.
Breakfast: Banana, Asparagus , Scrambled Egg . Lunch: Pork Chop, Cooked Egg, Balsam-Pear (Bitter Gourd, Pods) , Brown Rice. more...
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steady weight
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catslipz1217's Weight History
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