afrilinna's Journal, 26 Mar 19


View Diet Calendar, 26 March 2019:
1199 kcal Fat: 44.89g | Prot: 69.45g | Carbs: 131.75g.   Breakfast: Cap Cay Kuah, Tahu Goreng, Nasi Goreng. Lunch: Pisang, Makaroni, Nasi Putih, Cap Cay Kuah, Dada Ayam. Dinner: Kuah/Kaldu Ayam (Kalengan), Kerupuk Beras, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus. Snacks/Other: Bihun (Dimasak), Yakult Yakult, Pisang, Tahu Kukus, Pepaya. more...

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berapa kkal kak? 
26 Mar 19 by member: yanti206

     
 

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