Weigh In record (no journal entry) for 26 March 2019
|
52.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 13.64g | Prot: 17.96g | Carbs: 57.56g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Heinz Cherry Соус, Matti Овсяные Хлопья с Отрубями, Савушкин Продукт Творог Мягкий 5%. Snacks/Other: ВкусВилл Чипсы Яблочные Натуральные. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|