Weigh In record (no journal entry) for 26 June 2010
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110.2 kg
Lost so far: 7.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 135.23g | Prot: 135.25g | Carbs: 29.95g.
Breakfast: cheddar cheese, pepper jack cheese, scrambled eggs. Lunch: extra sharp cheddar cheese, baked chicken leg, chicken thigh. Dinner: extra sharp cheddar cheese, Turkey burger. Snacks/Other: almonds, sugar free gelatin, crystal light frozen treat. more...
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Losing 2.8 kg a Week
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