Weigh In record (no journal entry) for 26 March 2019
|
71.1 kg
Lost so far: 7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 18.01g | Prot: 19.97g | Carbs: 52.65g.
Breakfast: Кофе, Льняные Семена, Вареное Яйцо, Геркулес Геркулес Монастырский , Сыр Российский, Пятерочка Яблоко Сезонное . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inspektor777's Weight History
|