Weigh In record (no journal entry) for 25 March 2019
|
101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 34.06g | Prot: 50.07g | Carbs: 147.91g.
Breakfast: Café com Leite e Açúcar, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Asa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco. Snacks/Other: Santa Helena Paçoquita (22g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|