Weigh In record (no journal entry) for 26 March 2019
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105.0 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
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965 kcal
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Fat: 68.46g | Prot: 56.12g | Carbs: 34.71g.
Breakfast: Green Giant Hass Avocado, Whole Wheat Bread. Lunch: Silk Pure Almond Milk - Unsweetened Original. Dinner: Cheddar Cheese, Lettuce, Shrimp. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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Losing 1.6 kg a Week
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