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1019 kcal
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Fat: 38.11g | Prot: 42.73g | Carbs: 137.04g.
Breakfast: Brócoli, Carne Molida de Res (90% Magra / 10% de Grasa), Zanahorias Pequeñas, Pan Dulce, Té Verde. Lunch: Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz, Calabacitas a la Mexicana. Dinner: Gamesa Saladitas (8), Ensalada Mixta. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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286 kcal
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Exercise:
Aerobics - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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