Weigh In record (no journal entry) for 25 March 2019
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108.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 75.31g | Prot: 151.93g | Carbs: 388.94g.
Breakfast: Kiwi Fruit, Smoked Salmon, Carr's Table Water Crackers, Blueberries, 1% Fat Milk, Post Honey Bunches of Oats with Almonds, Carr's Table Water Crackers, Smoked Salmon. Lunch: Blueberries, Beef Pastrami (Cured), Kirkland Signature Tortilla Strips, Italian Bread. Dinner: Bananas, Raspberries, Sukhi's Chicken Meatballs, Sukhi's Lemon Rice. Snacks/Other: Blueberries. more...
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4018 kcal
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Exercise:
Driving - 25 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 7 hours, Desk Work - 8 hours, Resting - 5 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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fatdarcy's Weight History
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