Weigh In record (no journal entry) for 25 March 2019
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70.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 58.86g | Prot: 59.11g | Carbs: 209.51g.
Breakfast: Banane, Kakaopulver (Ungesüßt), Gut & Günstig Frische Vollmilch 3,5%, Chia-Samen. Lunch: Hähnchenbrustfilet, Lidl Eisbergsalat, Mischkornbrot, Brioche. Dinner: Lidl Eisbergsalat, K-Classic Maasdamer, Mischkornbrot, Brioche. Snacks/Other: Duplo Duplo, Brioche. more...
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Gaining 0.7 kg a Week
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Schniese93's Weight History
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