Weigh In record (no journal entry) for 25 March 2019
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63.3 kg
Lost so far: 12.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 31.22g | Prot: 29.55g | Carbs: 68.12g.
Breakfast: Doğal Peynir, Ceviz, Siyah Zeytin. Lunch: Lahmacun. more...
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Losing 3.5 kg a Week
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kubraydo's Weight History
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