Weigh In record (no journal entry) for 25 March 2019
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 36.75g | Prot: 45.44g | Carbs: 79.53g.
Breakfast: Alnatura Quinoa Gepufft, Ja! Beerenmischung Tiefgefroren, Milbona Skyr Vanille , Milbona Skyr Pur. Dinner: Cocktailtomaten, Gekochtes Ei, REWE Avocado, Lidl Walnussbrot. Snacks/Other: Milka Schokolade. more...
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Losing 2.8 kg a Week
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silvajanke's Weight History
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