Weigh In record (no journal entry) for 25 March 2019
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57 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.22g | Prot: 39.93g | Carbs: 123.72g.
Breakfast: Grandiet Galletas de Arroz, Pomelo, Pan de microondas. Lunch: Manzana Verde, Grandiet Galletas de Arroz, Pan de microondas - bajas calorías. Dinner: Queso Feta, Arcor Ensalada Jardinera, Grandiet Galletas de Arroz, Grandiet Galletas de Arroz, Manzana Verde. more...
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2465 kcal
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Exercise:
Studying - 5 hours, Desk Work - 4 hours, Washing Dishes - 10 minutes, Google Fit - 14 hours and 50 minutes. more...
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steady weight
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sechenique74's Weight History
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