avukathanim.'s Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
69 kg Lost so far: 12.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
908 kcal Fat: 37.51g | Prot: 54.52g | Carbs: 87.99g.   Lunch: Ay Çöreği, Portakallı Kek, Poğaça. Dinner: Karışık Kuruyemiş, Erişteli Yeşil Mercimek Çorbası, Fırında Patates, Fırında Pişmiş veya Izgara Alabalık. more...
1681 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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avukathanim.'s Weight History


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