Weigh In record (no journal entry) for 25 March 2019
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119.3 kg
Lost so far: 57.9 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 56.66g | Prot: 143.22g | Carbs: 221.85g.
Breakfast: Kaffee mit Milch, Backfactory Thunfisch Wrap. Lunch: Rahmsauce, Gletscherkrone Reiswaffeln, Milbona Skyr Vanille. Dinner: Milbona Skyr Himbeere, Gut & Günstig Kaisergemüse, Kartoffeln, Fisch in Backteig Gebraten. Snacks/Other: Edeka Bio Reiswaffeln mit Meersalz, Ehrmann High Protein Vanilla Pudding, Vitalis Kraftfutter Schoko, Babykarotten. more...
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4052 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Desk Work - 5 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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eddiemonster's Weight History
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