Weigh In record (no journal entry) for 25 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 81.66g | Prot: 72.06g | Carbs: 116.77g.
Breakfast: Oeuf Dur, U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Graines de Sésame Entières Séchées, Bio Village Demi Baguette Campagne, Laitue Verte Frisée, Tomates, Thon, Oeuf Mimosa, Vigean Huile Vierge de Chanvre, Suzi Wan Sauce Nuöc Màm, Sauce de Soja, Chou Vert. Dinner: Parmesan (Dur), Oeuf sur le Plat, Taifun Tofu-Viennoises, Crème Fraîche Épaisse, Épinards Cuits (à partir de Frais). Snacks/Other: Leader Price Chocolat Noir 85%, Pain. more...
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1918 kcal
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Exercise:
Showering - 20 minutes, Standing - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Merci les filles pour vos encouragements 😙
25 Mar 19 by member: jeanettecrayon
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jeanettecrayon's Weight History
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